Understand Your Emotions for Optimum Health

Counselling and psychological services Sydney

Psyche-Care is a private counselling practice offering appointments in Crows Nest Sydney, Central Coast and Online.

Your Counsellor Christine Bennett is committed to caring for your emotional wellbeing, facilitating and supporting positive change for individuals, couples and families and within the workplace.

Are you struggling with managing your emotions?

If you have answered "yes" to any of these questions, then counselling can help with managing your emotions. You may be suffering from anger issues, depression, anxiety, grief, stress or lack of confidence, an eating disorder or other addiction.

In the following vidio Dr Joe Dispenza explains now Neuroscience works in changing you thoughts which in turn change you emotional experience

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